Ogun State,Government House

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What You Need to Know about Relationships and Recovery


These are just a few of the many traits that define a toxic relationship. And, in recovery, many of us have a relationship with a Higher Power. If we do not have a relationship with a Higher Power, we are encouraged to develop one by working a 12-Step program at programs like Alcoholics Anonymous or Narcotics Anonymous.

Relationships could be unhealthy from the start, or they may begin in healthy ways before sliding into dysfunction over time. In either case, unhealthy relationships in recovery should be avoided to maintain sobriety and well-being. Most people see how their relationships impact their quality of life, but sometimes this gets muddied when addiction is part of the picture. Some of these relationships can be helpful to us, some of them can be harmful to us in certain ways, and some can be both. We tend to focus mostly on romantic and family relationships, but other types of relationships can have a big impact on your recovery efforts as well. Focusing on relationship recovery intentionally throughout addiction recovery can improve quality of life, which will bolster addiction recovery efforts.

How Do the 12 Steps Help Repair Relationships?

The idea that recovery should be wholly an individual journey reinforces the idea that addiction is solely a character flaw. That idea has been disproven by loads of research, and although individual recovery is critically important, so is relationship recovery. I have never met someone on a solid recovery path who wasn’t engaged with strong social supports.

  • And, we have professional relationships with colleagues and co-workers.
  • Do become aware that you may see toxic behaviors in people you haven’t seen before.
  • By working through the steps, our clients can better understand themselves, address past behaviors, and develop healthier ways of relating to others.

Here’s what research reveals about our networks’ gravitational force.


I always wanted that, but something always held me back; I couldn’t get there. I could not appreciate that while under the influence of drugs or alcohol, it was tough to have faith in much of anything. You can’t decide to change your outlook drastically today and expect extreme results in the morning.

relationships in recovery

Many people have a lot of uncertainty about disclosing their status as a person in recovery in new relationships. Such relationships include new friends, co-workers, and romantic partners. To paraphrase the twelve-step literature, through the process of recovery you can transition from a life characterized by taking and being taken to one based on giving and being given. The recovery model of mental health takes a holistic view of a person’s life.

The Million Dollar Family Dilemma

It largely depends on family structure, coping mechanisms, and how everyone adapts to the substance abuse. Join the thousands of people that have called a treatment provider for rehab information. https://ecosoberhouse.com/ Get support from a therapist specializing in relationship therapy. Those in recovery often realize that their actions during active SUD can have long lasting impacts on relationships.

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